WIC Program Mary's Center
Decrease your waistline and increase your chances of having a long, healthy life! That’s the message from Mary’s Center Registered Dietitian and Mary’s Center WIC ProgramDirector, Akua Odi Boateng, who has some great nutrition tips to get you started.
Your immune system plays a vital role, protecting your body against bacteria and viruses. In order to stay at your healthiest, it’s important to keep your immune system strong. Mary’s Center’s WIC Program Nutritionist, Zara Awan, tells you how.
There are two main strategies you can use to boost your immunity:
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