Decrease your waistline and increase your chances of having a long, healthy life! That’s the message from Mary’s Center Registered Dietitian and Mary’s Center WIC Program Director, Akua Odi Boateng, who has some great nutrition tips to get you started.
We all know that eating fruits and vegetables is good for us. So, why do we skip out on these oh –so-delicious and healthy treats? We asked Megan Mauer, Registered Dietitian at Mary’s Center, to give us some tips on building healthy eating habits.
Q: Is it true that healthy eating comes with a price?
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