The Bernice Fonteneau Senior Wellness Center team has nutritionists, fitness instructors, and recreational staff who genuinely care about the seniors and are available to link them with other health and social services, in addition to planning a packed schedule of fun and educational activities.
Services are free for DC residents who are 60 and older.
The fitness program includes daily studio classes, like yoga, tai chi, Zumba, circuit training and aerobics, in addition to individual fitness counseling and support groups. One-on-one nutrition counseling is also available, as arenutrition education classes and cooking demonstrations. Other activities at the Center include card and board game sessions, Bible studies, quilting groups, and outings to the theater, farmers market.